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My Blueprint to Beast Experience

by Jason Kapnick

The author squatting in a recent meet where he went 485/ 320/ 605 at 181. The over triple-bodyweight deadlift was an unofficial lifetime drug free world record.

This past weekend I had the opportunity to attend Mr. Johnny Pain’s most recent seminar: “Blueprint to the Beast.” Unlike most seminars in the strength and conditioning world, very little of what was discussed dealt with the “mechanics” aspect, such as exercise technique, diet, programming, etc. Instead, John focused on the mental factors that really open the door for fantastic success. While much of the focus was applied to training, these are skills that can be applied to nearly any aspect of life. Read the rest of this page »

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It’s Finally Here!

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Simplicity

by Johnny Pain

The following is an excerpt from the soon-to-be-released “Greyskull LP Second Edition” which will be available later this week in the StrengthVillain.com store. This piece is the introduction to the long-anticipated exercise execution section. Enjoy. -JP Read the rest of this page »

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Strength Villain Podcast 17 “Special Blueprint to Beast Edition”

Click the player to listen, or click the link to Download. Enjoy!

 

Strength Villain Podcast 17 – MP3

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A Few Words About “Blueprint to Beast” from Tyler “Melee” Minton

Three years ago I had the pleasure of meeting Johnny Pain. At that point of my life, I was a 4-0 amateur Mixed Martial Artist.  While I had the desire to go professional in the sport, I lacked several important qualities that would help me to excel.  Read the rest of this page »

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Strength Villain Podcast Episode 16

Click the player to listen, or click the link to Download. Enjoy!

 

Strength Villain Podcast 16 – MP3

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Strength Villain Podcast Episode 15

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Strength Villain Podcast 15 – MP3

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Strength Villain Podcast Episode 14

Click the player to listen, or click the link to Download. Enjoy!

 

Strength Villain Podcast 14 – MP3

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Consultation Sale Extended!!!

Due to the overwhelming demand for consultations that I have experienced as a result of the January consultation sale, I have decided to extend the sale until the end of February. Read the rest of this page »

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Strength Villain Podcast Episode 13

Click the player to listen, or click the link to Download. Enjoy!

 

Strength Villain Podcast 13 – MP3

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