Products and Reviews

“By the Power”: The Ultimate Guide to the Greyskull Methods- Now Available for Pre Order with Special Audio Bonus


Ok people, I have been working towards the release of the most comprehensive look at the training ideologies and methods that I have employed to build my legion of monsters around the globe for some time now. “By the Power..”: The Ultimate Guide to the Greyskull Methods is absolutely loaded with information on the nuts and bolts of the programming, and dietary components that make up the “Greyskull Methods”. (more…)


From Paralyzed to Powerhouse: Will’s Story


I was recently contacted by a long-time reader, and early consultation client who expressed his gratitude for the help I had offered him and wished to share with me the story of his journey since our first interaction. His story is incredibly inspirational, and so I asked him to share it with my readers. The following is the story of one man’s personal journey to build the body he desired and his remarkable triumph over unexpected adversity. (more…)


Damian’s Dramatic Eight-Week Progress


Damian is a Gold Package Coaching Client of mine whom I have been working with for the last eight weeks. At only twenty years of age, he is my youngest current Coaching client. I wrapped up my most recent session with him late last night, and I thought I’d take a moment to highlight some of his progress to date. (more…)


Blueprint to Beast Pre-Order Offer. Big Savings.


 After three years of anticipation and demand, Blueprint to Beast is just about complete. This is by far the most fun I’ve ever had on a project, and it is without a doubt my best work to date. (more…)


Greyskull Academy Seminar Experience (Podcast Included)

by Jason Kapnick


This past weekend I had the privilege of attending Johnny Pain’s “Greyskull Academy of Combat Sciences” seminar. In just two days of “Full Immersion Learning,” I felt my level of preparedness rose exponentially for the unfortunate possibility of finding myself in an asocially violent situation. (more…)


FREE DOWNLOAD and New Podcast on Success in Personal Training


My new book “The Greyskull Guide to Success in Personal Training” is set to release this coming Monday, December 2, 2013. You can download the seven-page introduction absolutely free by clicking the link in this post.

Additionally I sat down with my good friend Jason Kapnick, RKC “Beast Tamer”, and Wall Street hustler turned Personal Trainer, for close to two hours this Saturday to record for you guys a podcast about his transition into the business.  (more…)


New Podcast and a Challenge to You

LCIpost copy

Ok, so you’ve been training for a while now. You own several books on the subject, you frequent forums or websites dedicated to training and diet, and you genuinely desire to have a body that reflects your interest and dedication to the iron. (more…)


SWOLE: Second Edition is now Available!

More than two years since the release of the first, I have gone back to the lab and expanded and updated this classic bestseller. (more…)


Reflecting on Some Client Accomplishments

I’ve been reviewing my notes from each of my coaching cases over the last year. I am truly honored to have helped these people, whom I’ve come to admire and respect, accomplish the myriad of things that they have done. (more…)


My Greyskull ACS Principles of Violence Course Experience

by Butch White

The following is a written review of the Greyskull Academy of Combat Sciences Principles of Violence/Basic Combat Course, from the perspective of Graduate, Butch White. At 51 years of age, Butch was the oldest graduate from the 01-13 class. His performance in the course was exemplary, and it was a pleasure to train him. I greatly look forward to working with Butch in the future. -JP (more…)


01-13 Class Seminar Weekend Recap

The 01-13 Class Graduates (excuse the poor resolution, I’ll be replacing this image with a higher quality one soon)

This past weekend I had the pleasure of instructing the first class of trainees to go through the Greyskull Academy of Combat Sciences Basic Hand to Hand Combat Course (formal name still in development). This was the “01-13” class, meaning that it was the first class of 2013. Overall I could not have been happier with the progress made by everyone in attendance, and the remarkable level of proficiency that each student was able to achieve during the two and a half day event. (more…)


The Greyskull LCI Method is Here!!

Another installment in the popular “12 Weeks at Greyskull” series of eBooks which will follow a hypothetical trainee through twelve grueling weeks of programming designed to elicit a specific result.  (more…)


Principles of Violence has Arrived

My book “Principles of Violence” is now available in the store. This is hands down the most complete book on the subject of real world “self defense” ever written. The information in this book is the result of sixteen years of experience, research, and development. (more…)


An Australian Gladiator Success Story

by Daevid Anderson

The following was submitted to me by Daevid Anderson, artist extraordinaire from Perth, Western Australia. He describes the success he has recently had by implementing the program outlined in my Twelve Weeks at Greyskull series title “Gladiator”. Enjoy, and check the bottom of the post for a discount offer on the two-volume “Gladiator” package in the store so that you can get results like Daevid. -JP (more…)


10 Habits for a More Successful Life is Here

This short eBook is designed to supplement the upcoming release “Blueprint to Beast”.



Drop the Panties!


Get the book that Johnny Pain calls, “Hands down the best book I’ve written to date”. (more…)


Gladiator Stage Two is Here

“Gladiator” is the series dedicated to the roots of “The Greyskull Gladiator Academy”, Johnny Pain’s famed backyard gym originating in 2004, a proving ground where a select few were put through their paces alongside JP. (more…)


Ripped to Shreds is Here!!!

This is the third installment in the “12 Weeks at Greyskull” series of eBooks which will follow a hypothetical trainee through twelve grueling weeks of programming designed to elicit a specific result.

“Ripped to Shreds” provides a detailed approach to stripping the fat in a day by day format. (more…)


MASTODON: Part One is here!

This is the second installment in the “12 Weeks at Greyskull” series of eBooks which follow a hypothetical trainee through twelve grueling weeks of programming designed to elicit a specific result. (more…)


“100 Conditioning Workouts for the Modern Viking” Available in Hardcopy

The Ultimate Greyskull Approved Conditioning Collection in one hardcopy format. Click the image to buy. Loyal customers check your email inbox for a promotional discount code.


Gladiator: Stage One is Here!!


This is the first installment in the “12 Weeks at Greyskull” series of eBooks which will follow a hypothetical trainee through twelve grueling weeks of programming designed to elicit a specific result. (more…)


It’s Finally Here!


A Few Words About “Blueprint to Beast” from Tyler “Melee” Minton

Three years ago I had the pleasure of meeting Johnny Pain. At that point of my life, I was a 4-0 amateur Mixed Martial Artist.  While I had the desire to go professional in the sport, I lacked several important qualities that would help me to excel.  (more…)


Consultation Sale Extended!!!

Due to the overwhelming demand for consultations that I have experienced as a result of the January consultation sale, I have decided to extend the sale until the end of February. (more…)