Podcast: Dealing with Troubling Memories


Today I talk about dealing with troubling memories. We all experience and have experienced events in the recent or distant past that, when recalled, produce a negative or unwanted state inside of us. This can be a debilitating thing, but is one that you have total control over.

Listen to how I assisted one client in dramatically altering his internal representation of a particularly troubling memory that was wreaking havoc on his quality of life, and learn how you can apply the same methods today.

As always, please share this content with others and help spread the word!

JohnnyPainLive Podcast Episode 4: Dealing with Troubling Memories. Right Click to Download




One Response

  1. beastmode

    That was awesome. Cant wait to start personal coaching.

    April 25, 2014 at 9:48 am

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