SWOLE: Second Edition is now Available!

More than two years since the release of the first, I have gone back to the lab and expanded and updated this classic bestseller.

With more than twice the page count of the orginal, this version is packed with new material.

The primary areas of expansion are the mental components (much of which is adapted from “Drop the Panties: The Greyskull Guide to a Better Body”) and the food preparation/diet pieces of the puzzle. The idea was to provide one, ultimate reference for this particular subject.

Fret not, if you own the original and DTP, this book will provide you with a host of new information as well as provide one concise, updated reference to use with yourself or your trainees in the quest for mass gain.

As with any life-long student, my thoughts on how to write the mass gain handbook have evolved in the last few years, and this book is a product of that evolution.

Despite coming in at over twice the page count, I am selling this one for the same cover price as the original, shorter version.

Pick this one up if you are serious about getting SWOLE, in the most intelligent, efficient manner possible.

Click Here to visit the store and purchase the book.

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3 Responses

  1. JamesC "The Canadien"

    I already owned the first Swole and many other publications by JP.

    As always this was not a let down, but a well written book worth more than what I paid for it.

    I’ve followed JP writing well before his infamous but true post “Why I resigned my Affilation with Crossfit” on the original Greyskull blog.

    Though that was years ago and I found myself experimenting with different methods of training and diet I’ve always come back to JPs writing as I’ve found it has simply worked the best.

    Swole along with The Greyskull LP are a staple with my training/diet and my clients.

    This is well worth the purchase even if you won the first edition.

    October 18, 2013 at 10:56 pm

  2. JamesC "The Canadien"

    The should of said “Own” 🙂

    October 18, 2013 at 10:58 pm

  3. Chad

    Is Swole something you do year round or only for focused Mass gain? Looking for something the rest of the year when I’m not in a gaining cycle. I’m looking forward to reading the update soon.

    October 19, 2013 at 8:11 pm

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