Posts tagged “Blueprint to Beast

Blueprint to Beast Toolbox: Volume One- “The Map is Not the Territory”

tools

This is the first installment in a series I will be releasing highlighting some of the “tools” that you can use to better navigate your world, and create the life that you desire. These toolbox components are each based on one of the “presuppositions” of NLP (NeuroLinguistic Programming). (more…)

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The Almighty Standard: Part One

This article is the first in a series of posts to look at the Blueprint to Beast Success Formula applied specifically to body transformation. (more…)

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Sometimes You Just Have to Swing For the Fences

The sad reality is that most people you will find yourself surrounded by in life are what can only be described as naysayers. Try to do anything that others do not understand, and you will be bombarded with a deluge of reasons as to why your idea is too risky or otherwise not worth taking on. (more…)

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The Value of a Coach

Customer: “You charged me $50? You only changed one washer”

Plumber: “The washer cost ten cents. Knowing the washer was the issue, and how to fix it is what you paid $49.90 for”. (more…)

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The Past, Present, Future Rule

The following is an excerpt from the financial section of my upcoming release “Blueprint to Beast”. I opted to release this in article form because for many, this season represents tax time, which means that people will be coming into a sum of money in the form of a tax refund. The below rule represents a beneficial strategy for managing “found money”.

The Past, Present, Future rule is a strategy that is easily appied anytime there is a sum of money, expected or unexepected, suddenly in your income column. Common examples include tax refunds (for those who receive them), inheritance checks, capital gains, or the sale of a vehicle or home. (more…)

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Obsession

by Johnny Pain

A powerful enough focus can make miniature the most massive of tasks.  (more…)

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Are you Flexible Enough?

by Johnny Pain


Flexibility is an often-used word in the strength and conditioning world. It’s meaning however in that context normally has to do with one’s ability to move their body through certain ranges of motion. In my practice I use the term frequently in a different context; to describe one’s ability to adjust their plan of attack based on feedback that they are receiving. This is a critical component in the success puzzle. (more…)

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Are We Clear?!

by Johnny Pain

Photo by Ginger Pain

Clarity is paramount in producing the results that you want in your life. (more…)

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The Consultation Sale is Back!!

My January/February consultation sale was an overwhelming success. Dozens of people were able to take advantage of the reduced rate, and start their year off on the right track. The feedback I have received from those who took the plunge has been nothing short of spectacular.

I’ve decided to re-launch the sale for a limited time leading up to the next “Blueprint to Beast” event on July 14th.

Act now and reserve a slot to get personal coaching from yours truly. This is the simplest and most cost-effective method to reap the benefits of the Blueprint to Beast principles, tailored to your individual situation.

Send email with the word “Consultation” in the subject line to john@villainintl.com for more information.

Click Here to read several pages of testimonials from satisfied consultation clients.

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My Blueprint to Beast Experience

by Jason Kapnick

The author squatting in a recent meet where he went 485/ 320/ 605 at 181. The over triple-bodyweight deadlift was an unofficial lifetime drug free world record.

This past weekend I had the opportunity to attend Mr. Johnny Pain’s most recent seminar: “Blueprint to the Beast.” Unlike most seminars in the strength and conditioning world, very little of what was discussed dealt with the “mechanics” aspect, such as exercise technique, diet, programming, etc. Instead, John focused on the mental factors that really open the door for fantastic success. While much of the focus was applied to training, these are skills that can be applied to nearly any aspect of life. (more…)

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Simplicity

by Johnny Pain

The following is an excerpt from the soon-to-be-released “Greyskull LP Second Edition” which is available in the StrengthVillain.com store. This piece is the introduction to the long-anticipated exercise execution section. Enjoy. -JP (more…)

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